Fitness, Performance, and the Female Equestrian
In praise of Fitness, Performance and the Female Equestrian
"This book is an important guide for women who want to feel well, ride well and extend their active years." Chrystine Jones Tauber former member United States Equestrian Team Grand Prix Jumping Squad
"Mary Midkiff is a new voice in our evolving cultural freedom, where insights unique to women in this case, in relation to horses and riding are welcome and needed." Richard M. Timms, M.D. chairman and CEO, Troxel Companies
"This is an exciting approach to an ancient relationship. Mary Midkiff has done horsewomen an important and useful service in bringing it all together." Mary Vernon practicing physician and professor of medicine Lawrence, Kansas
The Howell Equestrian Library is a distinguished collection of books on all aspects of horsemanship and horsemastership. The nearly fifty books in print offer readers in all disciplines and at all levels of competition sound instruction and guidance by some of the most celebrated riders, trainers, judges, and veterinarians in the horse world today. Whether your interest is dressage, show jumping, or western riding, or whether it is breeding, groomi ng, or health care, Howell has a book to answer your needs. Get to know the books in the Howell Equestrian Library; many are modern-day classics and have achieved the status of authoritative references in the estimation of those who ride, train, and care for horses.
The Howell Equestrian Library
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Whats behind the Magic
The Female Rider Is Different
Let the Force Move You
6 other sections not shown
abdominal activity allow ankle arch arms athletic AWAREness balance ball barn basic bend biomechanics calories carbohydrates cause changes comfortable Crunch exercise diet disc Dressage effect elbows Endurance Ride equestrian equipment exercise feel feet female rider flexibility forward front grooming hand head helmet Hold ten seconds horse and rider Horse Behavior horse's back Iliopsoas injuries instructor intake keep knee lift ligaments lower back maintain male Mary Beth Walsh motion move movement muscles National Sporting Library neck noseband nutrition pain Pause and repeat Peggy Cummings pelvis performance physical physical therapist position posture pregnancy protein pubic arch pull push Ray Gonzalez relaxed release riding rotation rotator cuff saddle fit safety seat bones shoulder side sidesaddle sitting spinal spine sport stirrup strengthening stretch tack techniques Theraband tight tion trot understand upper body wear western saddle withers woman Women & Horses