Fitness Training in Soccer: A Scientific Approach

Front Cover
Reedswain Inc., Mar 1, 2004 - Sports & Recreation - 336 pages
0 Reviews
What happens in the body when playing soccer? How much does a player work during a match? How do players cope with the physical requirements? How should players train and prepare for a match? This book provides answers to questions like these based on scientific results combined with practical experience. In a simple way it gives the reader an understanding of the principles of fitness training in soccer and how to perform the training in practice.
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Planning the Season 271
12
Physical Demands of Football
57
Summary
70
Copyright

Common terms and phrases

About the author (2004)

Bangsbo has been playing and coaching soccer for more than 35 years.

Bibliographic information