Fitness for Fun!
Learn how to play your favorite sport or participate in your favorite activity in this exciting series from Compass Point Books. Each book in the For Fun series features bold, full-color photos, informative text, and all sorts of fun facts about your favorite pastime. A quick reference guide, timeline of important events, instructions on basic skills, biographies of notable people, glossary, and index are included.
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activities you plan Aerobic activities arms athlete ball better deliver oxygen blood body needs body’s breathing calling out moves carbohydrates Carter Shingleton Cat pose center line chariot races circulatory system climb Cobra pose colored tape compete Crossing the monkey endorphins exercise by gradually FactHound finish line flexibility fuel Games are held genetic disorder healthy heart pumping heart rate helmet Hula hoops Ironman triathlon Jump rope kids knees legs lets out air lift lungs meet and move Modern Olympics muscle groups stronger muscles and joints obstacle course Olympic Games orange sport cones Paralympic Games partner physical education players racing pose Stand Prader-Willi syndrome reps respiratory system Shawna Bush shoes skate soccer Square Dancing stay fit stop strength exercises strengthen your heart stretch substance your body swimming system in charge tape markers tennis Tree pose Triathletes triathlons are called Types of Fitness walk warm wheelchair basketball yoga