Fitness for Wellness

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Kendall/Hunt Publishing Company, 2000 - Health & Fitness - 238 pages

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
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Good Luck!
 

Contents

INTRODUCTION TO WELLNESS
3
Contributing to the Solution
10
Physical Fitness Objectives
16
Copyright

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