Fitness lite: a guide for those who have never taken fitness seriously

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Capra Press, 1995 - Health & Fitness - 87 pages
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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- acupuncture point for weight loss
- acupuncture weight loss
- acupuncture weight loss staple
- add medications that help weight loss
- added calcium weight loss
Good Luck!


The First Steps to SemiFitness
Building up the Most Important
Fuels for the Body Fuels that

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