Fitness lite: a guide for those who have never taken fitness seriously

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Capra Press, 1995 - Health & Fitness - 87 pages
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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
==>> http://herbsin.com/JennifersWeightLossDiary.html
Some excerpts from my diary:
- acupuncture point for weight loss
- acupuncture weight loss
- acupuncture weight loss staple
- add medications that help weight loss
- added calcium weight loss
Good Luck!
 

Contents

The First Steps to SemiFitness
11
Building up the Most Important
19
Fuels for the Body Fuels that
25
Copyright

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