Flat Belly Diet!
Liz Vaccariello, Cynthia Sass
Rodale, Dec 22, 2009 - Health & Fitness - 368 pages
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can:
What people are saying - Write a review
Fantastic BookUser Review - ll928 - Overstock.com
this is the best diet i have found. The first four days you eat 1200 cal a day...after that 1600 a day. it is not how much you eat by what you eat. You must inclued a MUFA in each meal...and you must ... Read full review
Great tips!User Review - seattlelady - Overstock.com
This book really breaks everything done for you and I love the convenient shopping lists. The diet itself is challenging but the book really helps set the foundations for the diet! Read full review
Other editions - View all
Flat Belly Diet!: A Flat Belly Is about Food & Attitude, Period (Not a ...
Limited preview - 2008