Flat Belly Diet!: A Flat Belly is about Food & Attitude. (Not a Single Crunch Required)
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.
With the Flat Belly Diet you can:
Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.
What people are saying - Write a review
Fantastic BookUser Review - ll928 - Overstock.com
this is the best diet i have found. The first four days you eat 1200 cal a day...after that 1600 a day. it is not how much you eat by what you eat. You must inclued a MUFA in each meal...and you must ... Read full review
Great tips!User Review - seattlelady - Overstock.com
This book really breaks everything done for you and I love the convenient shopping lists. The diet itself is challenging but the book really helps set the foundations for the diet! Read full review
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Flat Belly Diet!: A Flat Belly Is about Food & Attitude, Period (Not a ...
Limited preview - 2008