Flat Belly Diet! Pocket Guide: Introducing the Easiest, Budget-Maximizing Eating Plan Yet!
A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly.
All across America, people are changing their bodies--and their lives--thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide.
This handy and user-friendly book provides at-a-glance information such as:
Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet! Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.
What people are saying - Write a review
Flat Belly DietUser Review - becks07 - Overstock.com
I puchased this book to get an idea about a diet program and this book took me step by step. It is more than I was looking for even though the diet will be a challenge to start it is an awesome help to get me going. Price was great. I couldnt resist. Love it. Read full review
Flat Belly Diet Pocket GuideUser Review - blrtigger - Overstock.com
If you are interested in losing Belly Fat & want to get an idea of what the diets all about this is great! It gives you info on eating out as well as daily eating. I purchased the large Flat Belly ... Read full review
WHEN YOURE OUT AND ABOUT
YOUR MUFA SERVING CHART FOOD SERVING
EAT THESE FOODS REGULARLY
EAT THESE FOODS SPARINGLY