Flex Appeal by Rachel

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Warner Books, 1984 - Health & Fitness - 236 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- fitness and equipment abdominal exercise personal care
- eating disorder support cedar rapids ia
- arthritis aerobic exercise
- health food store franchise
- yoga lotus position
 

About the author (1984)

Bill Reynolds is a sports columnist for the "Providence Journal-Bulletin" and the author of several previous books, including "Fall River Dreams "and "Success Is a Choice," with Rick Pitino. He lives in Providence, Rhode Island.

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