Food Is Your Best Medicine: The Pioneering Nutrition Classic

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Random House Publishing Group, Nov 24, 2010 - Health & Fitness - 256 pages
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A fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. A pioneering nutrition classic.


From the Paperback edition.
 

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Contents

THE MAGNIFICENT HUMAN BODY
2
The Cure Is Worse than the Disease
3
A DoItYourself Repair Shop
14
Disease Has Many Faces
29
Cornerstones in My House of Health
36
First Line of Defense Against Disease
53
Second Line of Defense Against Disease
61
Third Line of Defense Against Disease
68
YouUnder the Doctors Eye
76
WHEN THE MAGNIFICENT HUMAN BODY BREAKS DOWN
96
When Disease Strikes Children
99
Cholesterol and the Troubled Heart
113
Too High or Too Low?
157
251
231
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