Food and Nutrition in Practice

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Suitable for GCSE Food and Nutrition syllabuses and Standard Grade courses, this textbook adopts a healthy-eating approach to nutrition. It contains a range of information, data and activities, presented through illustrations, photographs and diagrams.
 

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Contents

Introduction
6
Choosing a healthy balanced diet
20
Eating patterns and special needs
50
The nutrients in our food
66
Feed the world
126
Food tables
150
Index
168
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