Food and health: an introduction to the science of nutrition

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The Clarendon press, 1938 - Health & Fitness - 168 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
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She inspired me with a real example!
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Contents

INTRODUCTION
1
DIGESTION
22
FOOD AS FUEL
35

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