Food Combining for Health

Front Cover
Thorsons, 1987 - Carbohydrates - 248 pages
2 Reviews

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
==>> http://herbsin.com/CathysWeightLossDiet.html
Some excerpts from my diary:
- wendie weight loss plan
- wendies weight loss plan
- wendys weight loss plan
- what are some free weight loss products
- what are some quick weight loss vegetables
Good Luck!
 

LibraryThing Review

User Review  - turbojenn - LibraryThing

this was the first book that got me looking at how I eat and how that makes me feel. Following this book made me feel full of light & energy. Read full review

Contents

Acknowledgments
7
Chapter
15
The Hay System Explained
27
The Hay System and Degenerative Diseases
37
Animal FatsFact and Fiction
70
The Proof of the Pudding
81
THE HAY SYSTEM IN PRACTICE
87
Menu Planning and Suggestions
107
Desserts
178
Protein Sack Lunches
189
RECIPES FOR STARCH MEALS
191
Soups
193
Salads
197
Main Dishes
206
Desserts
220
Bread
224

RECIPES FOR PROTEIN MEALS
129
Soups and Appetizers
131
Salads Dressings and Sauces
138
Main Dishes
155
Vegetables
170
Acid and Alkaliforming Foods
230
Further Reading
233
Useful Addresses
238
Index
243
Copyright

Other editions - View all

About the author (1987)

Author of "Your Daily Food", Doris Grant followed the Hay System for over 50 years following success in using it to treat her rheumatoid arthritis.

Bibliographic information