Food & health: an introduction to the study of diet

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Oxford University Press, H. Milford, 1928 - Health & Fitness - 96 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
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- chinese herbal medicine


Food as Fuel

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