Foods That Heal: A Guide to Understanding and Using the Healing Powers of Natural Foods
"An apple day keeps the doctor away." Our grandparents knew that, and so did their grandparents. The fact is that the world's greatest civilization have known about the healing powers of various fresh fruits and vegetables for millennia. Traditional healers have used time-tested ingredients made from natural foods as highly effective preventatives and healing aids. Now, in this fascinating book, Dr. Bernard Jensen traces pathways to maintaining vital health through the use of foods that heal.
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AppleAppleMillet Pie 230 CauliflowerCauliflower
AsparagusAsparagus with ChickoryInsalata Di
Brussels SproutsBrussels Salad
EggplantEggplant Rollups 258 PeasCreamed Peas
Kale Cabbage and White Delectable
Lima BeanLima Bean Soup 274 SpinachSpinach and Cottage
MushroomNoodle Oatmeal Pie Crust
Food Analysis Chart
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agar alkaline apple artichoke Ascorbic acid baking beans beets berries Blend blender body boil bowel bowl broccoli broth cabbage Calcium California Calories Carbohydrates carrots celery cheese chemical elements Chlorine coconut color cooked cream cup chopped cup whole diet digestive disease dish dough dried eaten eggplant endive flavor flour food processor fresh fruit garlic grape green grown heat Hippocrates honey Iron kale l/2 cup lemon juice mg Ascorbic acid mg Niacin milk Mineral Carbohydrate minutes miso mixture mushrooms Niacin NUTRIENTS nutrition olive oil onion orange parsley parsnips peaches pear peel peppers percent Phosphorus pie crust plums Potassium potato POUND Calories Protein radishes Riboflavin rice ripe Rocine rutabaga salad salt sauce seeds Serves silicon skillet sliced sodium soup spinach squash steamed Stir sweet syrup tablespoons tablespoons oil tamari teaspoon tender THERAPEUTIC VALUE Thiamine tofu tomato turnip varieties vegetable vitamin Wash whole wheat