For the Vegetarian in You

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Prima Pub., Oct 1, 1995 - Health & Fitness - 240 pages
"The best, most readable text anywhere on vegetarianism". -- Vegetarian Times

Did you know that meat, eggs, and milk are not the best sources of protein? Revealing how animals, the environment, our bodies, and even our relationships can benefit when we opt for a vegetarian or regan diet, For the Vegetarian in You builds a compelling case for action. Changing the way you eat really can make a difference!

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Contents

Introduction
1
WellDefined
4
VegeVitality
8
Copyright

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