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ft Introduction ft Common Questions cont
War and peace ft ln a nutshell
ft Vegevitality Further Reading
amino acids animal agriculture animal food animal products animal rights movement Appendix beans become vegetarian biological Black Uhuru body Broiler calcium carnivorous cheese chemical chicken Chubby Checker Cookbook creatures cruelties cruelty-free cultures dietary vegan drugs eat meat ecological especially Ethic excess protein factory farming farmers feed feel fish food groups Gandhi grains Henry David Thoreau high-protein human intake intensive confinement Jimmy Cliff Keith Akers kidney killing King Crimson kosher lacto lacto-ovo vegetarianism lacto-vegetarian Leo Tolstoy live Macrobiotic milk and eggs milk products natural food stores NAVS non-vegetarian nonhuman animals nuclear nutrition nuts organically grown over-industrialized P.O. Box peaceful PETA Peter Singer pigs plant foods plant-based pork postpaid Problems with Meat programs protein Publishers recipes restaurants Santa Cruz sauce semi-vegetarians simply slaughter social soybeans soyfood supplements tempeh tofu total vegetarian vegan diet Vegan Society vegetables vegetarian and vegan vegetarian diet vegetarian foods violence vitamin