Forks Over Knives: The Plant-based Way to Health

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Penguin Group (Australia), 2012 - Fruit in human nutrition - 214 pages
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What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers - and now, their life-changing research is making headlines in the internationally best-selling Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet - it could save your life. This accessible guide provides all the information you need to adopt and enjoy a plant-based diet, including 125 wonderful recipes - from blueberry oat muffins for breakfast, to Mexicali burritos or garlic rosemary polenta for dinner, to fresh strawberry pie for dessert - delicious, healthy options for every meal, every day.

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User Review  - Corey M. - Overstock.com

came on time cant wait to start.... Read full review

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User Review  - robyn6740 - Overstock.com

I have tried a few of the recipes and they were wonderful I just wish it had more recipes. Read full review

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About the author (2012)

Editor Gene Stone is the author of the international bestseller The Secrets of People Who Never Get Sickand the coauthor, with Rip Esselstyn, of The Engine 2 Diet. Stone, who has written or ghostwritten more than thirty books and numerous magazine articles, lives in New York and follows a plant-based diet.

A graduate of Stanford and Harvard, Stone is a former Peace Corps volunteer, screenwriter, television producer, and journalist as well as editor for such companies as the Los Angeles Times, Esquireand Simon & Schuster.

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