Forks Over Knives: The Plant-Based Way to Health: The Plant-Based Way to Health

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Penguin Random House Australia, Jan 3, 2012 - Health & Fitness - 214 pages
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers - and now, their life-changing research is making headlines in the internationally best-sellingForks Over Knives.

Their answer? Eat a whole-foods, plant-based diet - it could save your life.
This accessible guide provides all the information you need to adopt and enjoy a plant-based diet, including 125 wonderful recipes - from blueberry oat muffins for breakfast, to Mexicali burritos or garlic rosemary polenta for dinner, to fresh strawberry pie for dessert - delicious, healthy options for every meal, every day.

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LibraryThing Review

User Review  - Kristelh - LibraryThing

This book tells you why a "plant based diet" is the way to go. It also has some recipes and helps to help with the transition. I've tried several of the recipes and they are good. Not much to look at ... Read full review

First Step in my Journey

User Review  - trd -

This book puts my health view in perspective and is helping me with my transition to a plant based diet Read full review

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About the author (2012)

Editor Gene Stone is the author of the international bestsellerThe Secrets of People Who Never Get Sickand the coauthor, with Rip Esselstyn, ofThe Engine 2 Diet. Stone, who has written or ghostwritten more than thirty books and numerous magazine articles, lives in New York and follows a plant-based diet.

A graduate of Stanford and Harvard, Stone is a former Peace Corps volunteer, screenwriter, television producer, and journalist as well as editor for such companies as theLos Angeles Times,Esquireand Simon & Schuster.

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