Free-heel Skiing: Telemark and Parallel Techniques for All Conditions

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The Mountaineers Books, Jan 1, 2001 - Sports & Recreation - 205 pages
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Incorporating the best and most recent techniques from both alpine and Nordic skiing, Free-heel Skiing presents skiers with the latest methods for tackling the full range of terrain and snow. Everything from beginning turns to advanced telemark techniques is covered, along with tips for choosing and caring for equipment and suggestions for conditioning and strength training.
 

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Contents

Freeheels Roots
19
Denali
24
Freeheel Equipment
27
Important Gear that Ive Forgotten
43
II
47
Wedge Turns
49
Basic Telemark
57
Basic Parallel Turns
67
Advanced Telemark Tips
113
Skiing the Silvrettas Jamtal
123
Advanced Parallel Tips
127
V
139
VI
141
VII
149
VIII
167
IX
171

The Haute Route
78
III
81
Freeheel Ski Care
83
Anything Goes
95
Training
101
IV
107
Skating
109
X
179
XI
187
XII
193
XIII
204
XIV
205
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