Free Yourself From Fears with NLP: Overcoming Anxiety and Living Without Worry

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Nicholas Brealey Publishing, Jun 17, 2011 - Self-Help - 262 pages
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This practical, hands-on book will help you to know when to trust and when not to trust, how to develop your intuition to stay safe when there is real danger, how to deal with worry and change in light of an uncertain future and, most importantly, to be in the here and now, living your life to the fullest.
 

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Contents

FearFriend or Foe?
21
Learning and Unlearning
35
The Language of Fear
50
Fear in Time
63
Common Fears that
73
Unquiet Times and
86
Social Fears
93
The nine laws of safety
144
How We Assess
150
The Value Behind the Fear
197
Dealing with Fear
208
Dealing with Fear
215
Freedom From
224
Thinking about Thinking
233
Summary of Skills for
237
Copyright

Fear as a Sign to Take Action
145

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About the author (2011)

Joseph O’Connor is a Master trainer of Neuro Linguistic Programming (NLP) and the author of 16 books including the international bestseller 'Introducing NLP'. He is originally from London, UK and moved to Brazil at the beginning of 2001. He founded Lambent do Brasil, a company specialising in Business Coaching, Training and Consultancy, in Sao Paulo.
He is also the Co-founder and President of the International Coaching Community (ICC), a worldwide network of trained coaches, his clients for training, consulting and coaching have included: BT, UNIDO, BA, HP Invent and Interbrew. ICC has NLP trainers all over the world - Europe, North and South America, New Zealand, Singapore and Hong Kong. His books have been published in twenty languages.

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