Freedom from Cervical Pain and Backache

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Pustak Mahal, 2007 - Health & Fitness - 128 pages
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This fully illustrated book touches on all the aspects related to cervical pain and backache, explaining the significance of each type of exercise scientifically. the book helps the reader in making him fully aware of WHAT & WHY of yoga for back pain, achieving quick pain relief, healing, and prevention of pain during daily chores.

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