Fresh from a Vegetarian Kitchen: 450 Delicious Recipes and 75 Minues for Everyday Festive and Ethnic Vegetarian Meals--all Low in Fat and Free of Cholesterol, Eggs and Dairy

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Macmillan, Mar 15, 1995 - Cooking - 262 pages
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Whether the reader is a strict vegetarian or simply wants to prepare lighter, healthier meals that will satisfy the entire family, this book provides a wealth of new ideas. Natural-foods chef Meredith McCarty specializes in delicious, sensible meals that are high in fiber and complex carbohydrates--without containing high levels of fat, and without using eggs or dairy products. Recipes feature: grains, breads, and pasta dishes; sumptuous quiches, sautes, and other vegetable dishes; fresh bean and vegetable salads; vegetable and sauces and dressings; muffins, cereals, and other breakfast favorites; and cookies, fruit pies, and pastries.

 

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Contents

II
1
IV
8
V
11
VI
13
VII
15
VIII
16
IX
18
X
19
XLIX
132
L
134
LI
135
LII
136
LIII
141
LIV
147
LV
151
LVI
157

XI
26
XII
38
XIII
43
XIV
49
XV
50
XVI
51
XVII
52
XIX
54
XXIII
55
XXIV
56
XXV
59
XXVII
66
XXVIII
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XXIX
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XXX
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XXXI
78
XXXII
84
XXXIII
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XXXIV
88
XXXV
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XXXVI
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XXXVII
101
XXXVIII
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XXXIX
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XL
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XLI
111
XLII
115
XLIII
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XLIV
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XLV
122
XLVI
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XLVII
128
XLVIII
129
LVII
159
LVIII
162
LIX
165
LX
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LXI
171
LXIII
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LXIV
175
LXV
177
LXVI
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LXVII
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LXVIII
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LXIX
196
LXX
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LXXI
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LXXII
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LXXIII
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LXXIV
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LXXV
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LXXVI
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LXXVII
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LXXVIII
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LXXIX
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LXXX
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LXXXI
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LXXXII
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LXXXIII
238
LXXXIV
239
LXXXV
240
LXXXVI
242
LXXXVII
247
LXXXVIII
251
Copyright

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Page 249 - Physicians' Committee for Responsible Medicine PO Box 6322 Washington, DC 20015 (202) 686-2210 HERBAL MEDICINE American Botanical Council PO Box 201860 Austin, TX 78720 (512) 351-8868 American Herbalists...

References to this book

Pocket Guide to Macrobiotics
Carl Ferre
No preview available - 1997

About the author (1995)

Meredith McCarty has been a natural-foods chef and a cooking teacher for over twenty years. She lives in the San Francisco Bay Area.

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