From Anger to Forgiveness
Random House Publishing Group, 1992 - Family & Relationships - 208 pages
In this understanding and supportive guide, renowned writer, lecturer, and counselor Earnie Larsen lays out a new strategy for identifying and facing up to our underground reservoirs of resentment and rage and moving beyond them to forgiveness. Gently, patiently, he teaches us that we can learn how to reclaim the power that anger has over us, and restablish relationships and rebuild bridges that might have been burned--as we move forward toward a new serenity and understanding of ourselves, and the hidden needs that have kept us stuck and helpless.
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Divorced after 19 years of marriage and very angry. This book changed my life. My copy is highlighted and stickered and dog-eared because I go back and re-read my favorite parts. It worked for me. I learned how to forgive because I deserved it. Highly recommend.