Crystals: Simple Routines for Home, Work, and Travel

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Octopus Publishing Group, 2006 - Body, Mind & Spirit - 144 pages
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Turquoise inspires creativity; a hand-held clear crystal calms anxiety; a rose quartz meditation generates loving vibrations. This little ready reference guide shows how to use crystals to de-stress, re-charge, and put balance back into anyone's busy day. Carry it along to shop for stones, and use it to cleanse and tune them and assemble a personal crystal toolkit. Consult the illustrated directory of colorful and mysterious stones, from Aquamarine to Zircon, to understand and maximize their healing properties. There's even an instant crystal cure to alleviate stress, boost self-confidence, and aid concentration. Put a crystal in your pocket to use any time, any place; it will transform your life!

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About the author (2006)

Christina Rodenbeck is a writer and mind, body, spirit consultant and as a working parent she knows how challenging it can be to get through a hectic day. She regularly uses crystals as part of her meditation practice. She is author of A Busy Person's Guide to Meditation

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