Gary Null's Power Foods: The 15 Best Foods for Your Health

Front Cover
New American Library, 2006 - Cooking - 327 pages
From the New York Timesbestselling author-the 15 foods that pack an incredibly powerful punch for good health

Gary Null has guided and inspired entire generations of Americans to adopt healthier living habits. Now, in this revolutionary book, Null outlines a master plan for anyone searching for a healthier, more natural way of looking at food.

Here, Gary Null has created a comprehensive eating plan built on a foundation of his 15 Power Foods. He explains in detail the unique nutritional powers and attributes each food holds, and offers hundreds of delicious recipes that incorporate as many Power Foods as possible. A menu plan shows you how to make the most of meals throughout the day-breakfast, lunch, dinner, desserts, appetizers, beverages, and more. Gary also discusses healthful eating habits, like the benefits of organic, whole, raw, and vegan eating.

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Gary Null's power foods

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Null is the author of literally dozens of natural-foods cookbooks and titles on health and natural healing. Here, he offers 300 recipes featuring 15 foods he has selected for "their proven health ... Read full review

Contents

Introduction
3
Beverages
29
Breakfast Dishes
120
Appetizers and Dips
141
Soups
152
Salads
182
Side Dishes
218
Entrees
240
Desserts
289
Copyright

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About the author (2006)

Gary Null is the author of more than 70 books and host of America's longest-running nationally syndicated daily health program, The Gary Null Show. He appears regularly on public television, and has been featured in numerous publications, including Time, Fitness, and Natural Health.

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