Get Healthy Now!: With Gary Null

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Seven Stories Press, Dec 1, 2000 - Health & Fitness - 1037 pages
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Updated and expanded paperback edition of Null's bestselling alternative health guide which has sold over 150,000 copies in hardback. Includes new chapters on: Addicition, Alzheimer's, Asthma, Attention Deficit Disorder, Cancer Treatments, Lupus and Parkinson's. 'Null demystifies sometimes-confusing alternative therapies with his clear language and straightforward recommendations. A must have reference for every healthy bookshelf.' - Vegetarian Times
 

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Contents

You Are What You Eat
11
Carbohydrates
19
Fats
26
Protein
33
Vitamins
42
Minerals
54
Water Air Enzymes and Antioxidants
61
Diet and Digestion
65
PARI Ht foot and leg Gre CHAPTER 28 Healthy Feet and Legs For a Lifetime
347
Common Foot and Leg Problems
366
PARISM Heart Blood and iraldiion cHAPTER 30 Heart Disease
385
Stroke
419
Chelation Therapy
422
Anemia
432
Allergy Mihma and invironmental line CHAPTER 34 Environmental Illness
441
Food Allergies
458

PARLM Idking harge of Your fledh CHAPTER 9
69
Detoxification
73
Exercise and Weight Management
87
A Beginners Weight Management Diet
108
Vegetarian Rotation Diet and Recipes
115
Guide to Natural Foods
141
Bringing Herbs into Your Daily Life
166
PARLIHR Menid fledih and Pythological WellBeing CHAPTER 15
187
Addiction
203
Anxiety Disorders
215
Eating Disorders
222
Insomnia
240
ObsessiveCompulsive Disorders
245
Schizophrenia
248
Childhood Disorders
254
PARI HOUR Musculoskeletal fitness CHAPTER 23 Pain Management
275
Arthritis
288
Osteoporosis
325
Repetitive Strain Injuries
333
Temporomandibular Joint TMJ Dysfunction
341
Asthma
471
Allergies in Children
476
PARI H6H ancer Prevention and Ireatment CHAPTER 38 Cancer Overview
485
Boosting the Immune System
493
Rebuilding the Bodys Biochemistry
509
WholeBody Approaches
520
Get Healthy Now 5
522
PARINN thronic and legenergiye onditions CHAPTER 42 Digestive Disorders
543
Chronic Fatigue Syndrome
558
Diabetes
574
CHAPTER 58
635
Reproductive System Cancers
745
Of Special oncern to
771
CHAPTER 61
781
Aging
789
PARLIHRHN Everyday fled h for the Whole family
837
PARI HOUR N Seeding an Allernative fled h Praditioner
875
Index
996
About the Author
1039
Copyright

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About the author (2000)

Nutritionist and natural-living advocate GARY NULL is one of America's leading health and fitness writers. The author of dozens of books and hundreds of medical articles, Null’s film documentaries on the politics of health have won awards around the world, and his daily and weekly radio broadcasts educate millions on nutrition-based approaches to wellness and disease prevention. 

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