Get Rolling: The Beginner's Guide to In-line Skating

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Ragged Mountain Press, Jan 1, 1998 - Sports & Recreation - 139 pages
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The completely updated and revised edition of the book that the International In-Line Skating Association used to develop its own Level 1 Certification Program, Get Rolling is as essential to novice rollerbladers as a helmet and knee guards. Complemented by a wealth of instructive illustrations, a series of structured lessons and drills enables you to develop a skill fully before moving on. Miller also discusses physical requirements, safety, gear, and equipment maintenance. The book concludes with a list of additional resources.

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Contents

Preface
13
Key Terms
19
Avoiding Injury
35
Copyright

9 other sections not shown

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About the author (1998)

Miller is an international In-Line Skating Association certified instructor.

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