Get Some Exercise!

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Capstone Classroom, 2003 - Juvenile Nonfiction - 32 pages
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How does exercise make your muscles and joints work better? Why should you stretch before and after exercising? How often should you exercise? This book looks at how to keep our bodies healthy by exercising regularly, by stretching our muscles and joints, and by eating the right foods.

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About the author (2003)

Angela Royston has written many books for young people, including books about people at work, animals, health and the environment.

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