Getting Out of B.e.d.: Overcoming Binge-Eating Disorder One Day at a Time
For fifteen years, Megan R. Bartlett was trapped in the constant cycle of dieting and bingeing known as Binge-Eating Disorder (¿B.E.D.¿). During that time, she fought off intrusive thoughts about food, obsessed about her weight and shape, and alternated daily between restricting calories and bingeing. Getting Out of B.E.D. reveals the main components of the binge cycle, as illustrated through the author¿s journal entries and personal stories, and invites readers to complete their own risk assessment for binge eating. Compassionate and informative, the book offers an in-depth look at the development, course, and treatment of Binge-Eating Disorder.
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Getting Out of B.E.D. Very honest portrayal...User Review - withallmyheart - Overstock.com
I ordered Getting Out of B.E.D. as I have ongoing need to seek recovery from binge eating. What I received was an extremely honest telling of the experiences many of us have with this eating disorder ... Read full review