Getting Whole, Getting Well: Healing Holistically from Chronic Illness

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Morgan James Publishing, Nov 1, 2008 - Health & Fitness - 176 pages
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Until now, trial and error has been the way most of us experiment with alternative healing techniques like vitamins, herbal supplements, and acupuncture. Other books offer encyclopedic information on different therapies. But, it is possible to create a personalized, holistic plan that works. Only Getting Whole, Getting Well shows you how to choose and use the ones that are right for you. No guesswork. No wandering in the wilderness. If you've been disappointed in your results or confused about the multitude of options available, learn how to adopt the total healing mindset necessary for optimal results; choose the alternative therapies that work best for you and your health issues; and avoid the No. 1 mistake most people make when using alternative therapies. Read this book if you have suffered with any chronic condition, including asthma, arthritis, cancer, chronic fatigue, diabetes, fibromyalgia, heart disease, irritable bowel, migraine headache, or multiple sclerosis.
 

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Contents

Start on the Healing Road Again and Always Ready or Not
1
You are Not a Car Change your Mindset Not your Oil
9
Stuck in the Forest? Take Stock of Your Illness and Your Healing Dynamics
31
Assess You CAN Get There From Here Discover All of your Options
43
Balance Theres No Place Like Home Set your Healing Intention
57
Coordinate Design your Own Yellow Brick Road and Get Moving
63
Pull Back the Curtain Are you Better or Worse?
83
Now What?
89
Know your Friends Health Care Options Defined
97
Track Down Whom and What you Need
107
Background Research Readings
121
Illustration Credits
135
About the Author
139
Reader Bonus Gifts
143
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About the author (2008)

Iris R. Bell, MD PhD has published over 100 professional research papers and many book chapters on alternative medicine, including biofeedback, nutrition, environmental medicine, homeopathy, and integrative medicine. She is a professor at the University of Arizona College of Medicine, a Board-certified psychiatrist also qualified in Geriatric Psychiatry, and a licensed homeopathic physician. Unique also as both provider and patient, Dr. Bell has applied her approach to heal her own chronic illness. Learn more about her consulting and speaking at www.BuiltoHeal.com.

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