Getting Whole, Getting Well: Healing Holistically from Chronic Illness
Until now, trial and error has been the way most of us experiment with alternative healing techniques like vitamins, herbal supplements, and acupuncture. Other books offer encyclopedic information on different therapies. But, it is possible to create a personalized, holistic plan that works. Only Getting Whole, Getting Well shows you how to choose and use the ones that are right for you. No guesswork. No wandering in the wilderness. If you've been disappointed in your results or confused about the multitude of options available, learn how to adopt the total healing mindset necessary for optimal results; choose the alternative therapies that work best for you and your health issues; and avoid the No. 1 mistake most people make when using alternative therapies. Read this book if you have suffered with any chronic condition, including asthma, arthritis, cancer, chronic fatigue, diabetes, fibromyalgia, heart disease, irritable bowel, migraine headache, or multiple sclerosis.
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Stuck in the Forest? Take Stock of Your Illness and Your Healing Dynamics
Assess You CAN Get There From Here Discover All of your Options
Balance Theres No Place Like Home Set your Healing Intention
Coordinate Design your Own Yellow Brick Road and Get Moving
Pull Back the Curtain Are you Better or Worse?
Know your Friends Health Care Options Defined
Track Down Whom and What you Need
Background Research Readings
About the Author
Reader Bonus Gifts
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ABC Principle acupuncture acupuncture points Alternative & Complementary alternative medicine and/or approach Ayurveda behaviors Bell big picture biochemical biofeedback Chapter chronic disease chronic illness classical homeopathy Clinical complementary and alternative Complementary Medicine Complementary Therapies complex coordinated cure diabetes dietary supplement drugs environmental fibromyalgia function Getting Whole Glinda global Groundhog Day guided imagery healers healing intention health care options hubs individual indivisible intentionally left blank Journal of Alternative larger level of options level of organization level of scale license living system manifestations manipulation massage migraine Mind-Body Naturopathic Naturopathic medicine network system nutritional Osteopathic overall package pain patients Personalized Holistic Healing perspective physical body physician practitioners problem provider qi gong Reiki self-care specific spiritual subtle energy symptoms Therapeutic Touch tion tive traditional Chinese medicine Treatment Options unstuck Western medicine whole system Wizard of Oz world view www.dreamstime.com www.istockphoto.com