Getting Your Kids Active: How to Have Active, Healthy Kids

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Bloomsbury Publishing Plc, 2007 - Children - 152 pages
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The sedentary lifestyle of today's children is putting boys & girls at risk from heart disease & obesity-related illnesses. Most people know the benefits of keeping fit, but families often find it difficult to fit exercise into their lives. This book is packed with advice to help ensure a fitter & healthier future for your children.

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About the author (2007)

Claire Gillman is an experienced journalist, writer and broadcaster. She contributes to many leading women's magazines in the UK and has also written many adult health and parenting titles, and six children's books under the pen name Rory Storm. Claire is the mother of two adolescent boys and practices what she preaches!

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