Girls' Guide to Feeling Fabulous!
Being a girl is great but it can be tricky at times. Your body goes through numerous changes on its journey into adulthood--some seem confusing, and some may even seem strange. On top of that, you may be worrying about your diet, keeping fit, the condition of your skin and hair, what your friends and others make of you, and how they are behaving. This book can help you feel great about your body, inside and out. It answers those questions you may feel too embarrassed to ask and is packed with tips on managing your diet, enhancing your body shape, keeping your skin in top condition, and dealing with your emotions and peer pressure. Once you understand just how great you are, everyone else will too!
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TAKE CARE OF YOURSELF
GLOW WITH FITNESS
YOUR SECRET WEAPON
ACCEPT YOURSELF AND OTHERS
BELIEVE DREAM PLAN AND ACHIEVE
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