Gluten Free College Student Cookbook
This book takes the fear out of going to college gluten free. With over 201 fast and flavorful gluten free and casein free recipes designed for dorm and apartment living, it is a comprehensive guide for all gluten free teens and college students. The recipes include substitutions for dairy and vegan foods, nutritional information, and unique directions for different appliances. Special sections on learning to cook, appliances and cook's wares for the dorm chef, and keeping food safe illuminate the mystery of putting food together. A valuable book for GF/CF students and beginning cooks alike.
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About Being on the Gluten Free Diet
Food Preparation Terminology
Suggested Kitchen Equipment
Safe Food Handling
Sweet and Salty Things
Condiments and Dressings
Quesadillas and Tostadas
Noodles and Pasta
Gluten Free Quick Reference Guide
Add the noodles baking beans bowl buttered side Calories cheese has melted Combine all ingredients Continue cooking Cook on high Cook the rice cooked chicken Cooker or Stovetop corn cream cheese cube cup rice cup water dairy cheese dairy milk drained flavor g Carbs g Fat g reative g Vegan garlic powder GF rice noodles gluten free ground beef margarine meat medium heat medium skillet Microwave Directions microwave safe container mustard Nutrition Information onion oregano oven to Broil Oven/Toaster Oven Directions pasta portions Preheat the oven Protein quart microwave container Quesadilla quinoa reative Cooking Recipe Directions rice cooker Rice Cooker Directions rice noodles rice noodles according salsa sauce or tamari saucepan seasoned tofu shredded skillet skillet or rice slices sour cream soy sauce spices Stovetop Directions sugar taco seasoning Tbsp toaster oven tofu tortilla tortilla wrap tostada turkey Vegan Friendly Vegetarian Friendly