Gluten-Free, Hassle Free: A Simple, Sane, Dietician-Approved Program In Eating Your Way Back to Health

Front Cover
Demos Medical Publishing, Nov 23, 2009 - Health & Fitness - 400 pages
13 Reviews
Learning how to live gluten-free can seem so difficult and overwhelming- especially with all the mixed information out there. Gluten-Free, Hassle-Free shows you how easy and delicious it can be to go gluten-free!

This down to earth, clear and friendly guide offers a wealth of simple and practical solutions, strategies, and shortcuts. It provides an easy-to-follow, three-step process for living a gluten-free life and eating your way back to health.

In This Book You Will Find:

  • Over 100 Delicious Gluten-Free Recipes
  • Three Terrific Meal Plans
  • Dining Out Cards in Fourteen Languages...and Much More

What people are saying - Write a review

User ratings

5 stars
4 stars
3 stars
2 stars
1 star

LibraryThing Review

User Review  - mikitchenlady - LibraryThing

I have been gluten-free myself for about 2 years, but my son has been for 15 years, so I am quite familiar with the challenges of a gluten-free diet. I asked for an Early Reviewers copy of Marlisa ... Read full review

LibraryThing Review

User Review  - KWoman - LibraryThing

Great recipes and really helped a friend of mine, whose son was recently diagnosed as gluten intolerant. This book serves the purpose for her to create new, fun recipes that a pre teen would enjoy and not be embarrassed by his diet restrictions. Read full review

Other editions - View all

About the author (2009)

Marlisa Brown MS, RD, CDE, CDN is president and owner of Total Wellness, a nutritional consulting company that offers private counseling, wellness programs, culinary workshops and corporate presentations. A registered dietitian and a chef who is widely known as an expert on gluten-free living, Marlisa has written for and contributed to many publications including, Shape, Women/i>; World, Fitness, and Newsday's Wellness magazine.

Bibliographic information