Gluten-Free Recipes for the Conscious Cook: A Seasonal, Vegetarian Cookbook

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New Harbinger Publications, Jul 1, 2010 - Cooking - 232 pages

A gluten-free diet can help you feel more energetic, improve digestion, aid in weight loss, and dramatically improve the symptoms of many mental and physical health disorders. It's no wonder that more and more people, both with wheat allergies and without, are discovering the health benefits of going gluten-free. In Gluten-Free Recipes for the Conscious Cook, Leslie Cerier, 'The Organic Gourmet,' presents over 100 remarkably delicious recipes for easy-to-make, gluten-free, vegetarian meals. You'll learn to create delectable, high-protein breakfasts, dinners, desserts, and more, use organic and seasonal ingredients to put a fresh twist on your favorite family recipes, and come up with your own original gluten-free creations.

  • Whip up tasty grab-and-go meals and snacks
  • Get tips for using organic and seasonal ingredients to make gluten-free food even more delicious
  • Enjoy pancakes and waffles, casseroles, pastas, and pastries-all made without gluten
  • Get creative with the wealth of recipe variations and ideas in this book
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    About the author (2010)

    Leslie Cerier, AKA, 'The Organic Gourmet,' is a national authority on gluten-free cooking and baking. She cooks and teaches all over the United States and specializes in whole foods and organic cuisine. She is author of several cookbooks, including Going Wild in the Kitchen. Cerier is a chef, educator, environmentalist, photographer, and recipe developer, and is sought after by health professionals and private clients for her expertise in local, seasonal, organic cooking for health and vitality. Visit www.lesliecerier.com for more information.

    Foreword writer Kathie Madonna Swift, MS, RD is a registered dietitian and a licensed nutritionist. She is codirector of Food as Medicine, a professional nutrition training program. A frequent lecturer, teacher, and consultant, Swift is chair of nutrition at Complementary Care, a dietetic practice group representing dieticians in complementary and alternative medicine.

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