Glycemic Matrix Guide to Low GI and GL Eating

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Richard A. Price, 2008 - Health & Fitness - 82 pages
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The Glycemic Matrix is a new paradigm which combines the glycemic index with the glycemic load in a gram of food. This maximizes hunger satisfaction while minimizing glycemic impact!
 

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Contents

GLYCEMIC MATRIX
6
SUGARS
12
STARCHES GRAINS AND STARCHY VEGETABLES
29
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