Go Beyond Stress: Twelve Self-Hypnotic Stress-Buster Sessions

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Go Beyond Stress, 2007 - Psychology - 262 pages
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Behavior and addiction modification through self-hypnosis is the same as being hypnotized by a profession hypnotherapist. Nearly ninety-eight percent of all people can easily place the subconscious (inner brain) into a self-induced hypnotic trance. Hypnosis is the state of the brain everyone experiences shortly when awakening from sleep. This book can train you to improve your life including how you deal with the worldas greatest killerastress.
 

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Contents

SELF HYPNOTIC STRESS BUSTER
11
Session 4 Marital HarmonySexuality Lust
148
Session 5 Palliative Care for
164
Session 6 Living With A Permanent Illness or Disability
190
Session 7 Public Speaking Enhancement
207
Session 8 AntiCigarette SmokingTobacco
229
Session 9 Problem Solving Creativity
260
Session 10 Career Dissatisfaction Motivation for Change
278
Session 11 Spiritual Depth
295
Session 12 State of the Brain Serenity
311
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