God Help Me! this Stress is Driving Me Crazy!: Finding Balance Through God's Grace

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Loyola Press, 2003 - Religion - 149 pages
Stress threatens to overwhelm all of us from time to time. God Help Me! comes to the rescue with practical tips and tools for lessening anxiety. Using a mix of religion and psychology -- and throwing in a good dose of humor -- author Gregory Popcak shows us how to avoid stress and maintain balance in our life. Popcak mines his years of experience as a Christian psychotherapist to teach strategies for finding peace through God's grace. God Help Me! reminds us that God loves us and shows how this knowledge can help us deal with our fears and anxieties. It also encourages us to view the sacraments as important points of connection with God's healing grace. By using these Christian tools for stress relief, we can move toward a more abundant and harmonious life. Book jacket.

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About the author (2003)

Gregory Popcak is executive director of Pastoral Solutions Institute and the author of over a dozen popular books integrating Catholic theology and counseling psychology. He is an expert on the practical applications of the theology of the body. Popcak's books include For Better . . . Forever!, Holy Sex!, and Parenting with Grace. Popcak is a regular contributor to Catholic Digest, Family Foundations, and others. Since 2001, he and his wife and coauthor, Lisa Popcak, have hosted several nationally syndicated radio advice programs, including Heart, Mind and Strength, Fully Alive!, and, most recently, More2Life. They have also hosted two television series for EWTN: For Better . . . FOREVER and God Help Me! He serves as an adjunct professor for the sociology and graduate theology departments at the Franciscan University of Steubenville. He also serves as adjunct faculty for the Harold Abel School of the Behavioral Health at Capella University.

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