Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home
Go raw, get radiant, start a revolution!
A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.
Judita Wignall's Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.
On the bonus online videos you'll find tutorials for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandolin, and spiralizing vegetables.
Inside you'll find:
Berries and Cream Crepes
Thai Green Bean Salad
Herbed Cashew Hemp Cheese
Broccoli and Mushrooms with Wild Rice
Asian Noodle "Stir Fry"Classic Veggie Pizza
Coconut-Curry Samosas with Plum Chutney
Orange-Chocolate Mousse Parfait
Mexican Spiced Brownies
Apple Cobbler with Maple Cream
How to grow your own sprouts
How to ferment kimchi and sauerkraut ...and even 100% raw Ice Cream, Coconut Yogurt, and more!
What people are saying - Write a review
LibraryThing ReviewUser Review - drachenbraut23 - LibraryThing
Well, I love food. I am not a Vegetarian, but I eat a lot of Vegetarian and if I am to lazy to cook I love to eat Raw. This book is absolutely brilliant, especially for people who like to try eating ... Read full review
LibraryThing ReviewUser Review - jfoster_sf - LibraryThing
Loved this book! The author takes you step by step through many difficult preparation techniques (getting the water and meat out of a coconut, for example) and goes in depth about soaking, sprouting ... Read full review
Why Go Raw?
Recipes for the Revolution