Good Housekeeping, Volume 49

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- proper weight lifting
- proper weight lifting techniques
- prosource body building supplements
- protein body building
- protein muscle building

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