Good News for Bad Backs

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Cequal Publishing, Jan 1, 1996 - Backache - 232 pages
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Complete self-care guide to back relief. From a world-renowned pioneer in non-surgical treatment of back pain comes effective expert advice to help readers make the right choices concerning the cause, treatment and prevention of back pain. The book is organized with a series of Yes/No checklists regarding severity and location of back pain and suggests the best lifestyle choices and right exercises for every condition.

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Contents

INTRODUCTION
1
Back Pain Protection And Prevention
2
Whats Wrong With Your Back And How To Fix
31
Copyright

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