Good Sports: Plain Talk about Health and Fitness for Teens

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Crowell, 1990 - Juvenile Nonfiction - 118 pages
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Basic health and fitness information includes nutrition and exercise tips, as well as a section on sports injuries.

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GOOD SPORTS: Plain Talk A bout Health and Fitness

User Review  - Jane Doe - Kirkus

For the amateur athlete, basic concepts of and current research on fitness and training, including information on common physical problems that may result. While her tone is technical, Simon addresses ... Read full review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
==>> http://herbsin.com/JennifersWeightLossDiary.html
She inspired me with a real example!
Some excerpts from her diary:
- part for ajay exercise bike
- parts exercise bike
- parts exercise equipment
- parts for exercise bike
- passive exercise equipment
 

Contents

Fitness
1
Before Starting
8
Nutrition for the SportsConscious Teenager
17
Copyright

10 other sections not shown

Common terms and phrases

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