Grace Under Pressure: Martial Arts and Sports Hypnosis

Front Cover
Lulu.com, 2004 - Sports & Recreation - 152 pages
1 Review
By engaging in this book you will learn straightforward techniques that will have an impact on your performance both as a coach and as an athlete. Although framed in martial arts, this book is just relevant for all sportsmen and women, and coaches. And full of examples and anecdotes from many sports. Written by experienced martial arts teachers who have been using hypnosis as integral to their teaching for many years this book will show you everything you need to be able to: Use Hypnosis elegantly in your teaching Hypnotise groups and individuals Use Hypnotic techniques to improve your skills and the skills of others Use Self Hypnosis effectively Take control of your brain and your emotions And more...
 

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Beautifully written book from highly experienced instructors.

Contents

INTRODUCTION
9
CHALLENGE ME THE TRANCE
15
PIERCING THE VEIL
29
SHAKESPEARE DIDNT HAVE A BIRO 43 OF PENS AND SWORDS
43
FINDING YOUR OWN DORIS
53
KNOWING WHERE YOU ARE HEADING
67
CHALLENGE YOU THE TRANCE
81
WHATS DONE IS DONE
101
JOINING UP THE DOTS
113
THERE BE DRAGONS
121
APPENDIX THE WIZARDS SPELL BOOK
133
APPENDIX DISTINCTIONS
144
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