Great Marathon Running: Flash

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Hodder & Stoughton, Mar 25, 2011 - Sports & Recreation - 96 pages
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Great Marathon Running is a short, simple and to-the-point guide to how to train for and successfully complete a marathon. Whatever the aim - whether to be quick, raise money or just finish - in just 96 pages readers will discover the essential training points and how to go from complete starter to marathon runner in just a few months. Ideal for the busy, the time-pressured or the merely curious, Great Marathon Running is a quick, no-effort solution for those who've always toyed with the idea, but now want to find out more about it.

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About the author (2011)

Tim Rogers has run 45 marathons and is the world record holder for the Global Challenge (running a marathon on all seven continents in the quickest time). Founder of the UK's leading running website,, he has trained thousands of runners, including celebrities, both online and face to face.

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