Green Tea: Antioxidants in a Cup: Storey's Country Wisdom Bulletin A-255

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Storey Publishing, Jul 1, 2000 - Cooking - 32 pages
11 Reasons to Drink Green Tea
  1. Lowers the risk of cancer
  2. Lowers the risk of cardiovascular disease
  3. Improves dental health and bone density
  4. Improves the fight against flus and other viral diseases
  5. Prevents infection
  6. Strengthens capillaries
  7. Reduces cholesterol
  8. Is a natural diuretic
  9. Is refreshing and relaxing
  10. Helps focus and stimulates thinking
  11. Tastes great

 

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About the author (2000)

Diana Rosen has a special interest in the traditions of world cultures and practices that enhance spirituality in everyday life. Her books include The Book of Green Tea, Chai, Steeped in Tea, and Taking Time for Tea.

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