Guide to the Foods You Eat: A Complete Food Value Encyclopedia

Front Cover
Pamela Horn
Black Dog & Leventhal Pub, 1998 - Health & Fitness - 432 pages
An updated encyclopedia lists the nutritional values of three thousand generic, brand name, and fast foods; provides thousands of facts about calories, carbohydrates, fiber, fat, protein, vitamins, and cholesterol; and includes FDA guidelines for a healthy diet. Original.

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Contents

CONTENTS
7
Dining Out
22
CRAINS PASTAS BREADS BREAKFAST CEREALS
33
Copyright

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