Gym Bag Books: Prevail Over Yourself Achieving a Balanced and Healthy Life

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Xlibris Corporation, Jan 7, 2011 - Self-Help - 514 pages
I wrote this book not just to give you illustrations of exercises and rules to follow. I've seen too many people quitting. Those were the people who belonged to the top-notch facilities, who were prescribed amazing fitness programs, who joined boot camps, and even those who had long term one-on-one personal training packages. It breaks my heart to see how many of you looking so enthusiastic at the beginning and later completely losing interest in pursuing your fitness goals.

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