Gymnastics: How to Create Champions

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Meyer & Meyer Verlag, 2004 - Sports & Recreation - 408 pages
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This book answers in detail the many unanswered questions relating to high performance. Written by the world's leading coach and his scientific advisor it explains in detail the essential components for planning and preparation for high level results. It demonstrates clearly the necessity for a team approach - coach, doctor, masseur, ......
 

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Contents

Contents
11
Methodological Basis of Preparation Technique
55
Chapter3 Preparation Modelling
85
Integrated Preparation System
123
Planning and Projecting Preparation
171
Biomechanical Basis of Technique
219
Chapter7 Structure of Gymnastics Exercises
297
Basic and Strategic High Level Elements
327
Sportsscience and Sportsmedicine
371
Materialtechnical Provision of Training
381
Conclusion
399
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About the author (2004)

Leonid Arkaev was appointed Chief Gymnastics Coach of the USSR in 1972. He retained this position until 1992 when the USSR disbanded. He was then appointed President and Chief Coach (Men and Women) of the Russian Gymnastics Federation--both positions he still holds.

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