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NATIONAL ASSOCIATION FOR GIRLS
NAGWS Gymnastics Guide Committee
The Turning Uprise Todd Gardiner
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acrobatic elements Affiliated Boards apparatus arms Association for Girls athlete backward Balance Beam Boards of Officials BONUS POINTS Borrego Springs category jump Certification chief judge Code of Points Competition connections Coral Springs direction drills Elite entrechat equipment event execution feet FIG Code FIG specifications flight phase Floor Exercise forward front tumbling Full Twist girls and women groups gymnastic elements Gymnastics Federation half-on handspring handstand horse injury Judge's knees landing learning minimum movement muscle NAGWS National Coaches optional participant performed pike plie plyometrics position pre-flight Provisional judge requirements Rhythmic Gymnastics roll rotation Round off flic-flac routine safety salto bkwd shoulders skills spotter spotting Springfield College strength training stretched teaching Team Handball timers Tsuk Tsukahara Tuck turning uprise Uneven Bars United States Gymnastics USGF Value Parts 3.0 Value Raised vault weight Women in Sport Women's Gymnastics women's sports Yamashita